F*** It, I Have a Brain Injury
Two guys with brain injuries share the lived experience in collaboration with a speech/language pathologist. Co-hosts Ken and Jesse interview peers about their experiences following Acquired Brain Injury (ABI) and healthcare professionals and friends and family members who spend time with people who have an ABI. Melissa Capo, M.S., CCC/SLP, along with graduate students, supports the co-hosts in the planning, interviewing and review of podcast episodes. An audio engineer professional and his students collaborate with the team for editing and audio production. This work is an application of project-oriented intervention in ABI rehabilitation.
*The first season was recorded at The College of St. Rose in Albany, NY, USA
For information, questions or to request to be a guest on the show, contact Melissa Capo @effitpodcast0@gmail.com

F*** It, I Have a Brain Injury
Ken and Jesse, two friends with acquired brain injuries, interview peers and professionals and share their own lived experiences following ABI.
Episodes

Jan 7, 2026
Jan 7, 2026
20 min
In Part 1 of 3, Andy discusses how his participation in Book Club has helped him with reading after his TBI. Together with the hosts and SLP, specific reading strategies are offered along with some on-brand humor of three friends in the chronic phase of their recovery.

Nov 18, 2025
Nov 18, 2025
34 min
In this second part, Wendy talks about employment issues with support services (and the irony of the laws), Medicaid, SSDI and SSI paperwork requirements, Waiver transportation woes and ways to resolve conflict. Her thorough description highlights "the job of a good service coordinator."

Oct 20, 2025
Oct 20, 2025
33 min
In this first of two episodes, Wendy Decker, describes her role as a long time Service Coordinator for the New York State Traumatic Brain Injury Waiver Program. She describes how NYS administers the Home and Community Based Support 1915 (c) Traumatic Brain Injury Medicaid Waiver program. The co-hosts invite Wendy to discuss the challenges and positive aspects of the waiver including the guiding principle of "freedom of choice." She also highlights the process of enrolling in the waiver program in New York state, as well as recent changes resulting from newly enforced conflict of interest laws.

Jul 8, 2025
Jul 8, 2025
33 min
In this episode, Melissa and the hosts talk with Shelly about how she sustained her initial injury and (then subsequent injuries) and challenges and strategies associated with losing your ability to drive and having to rely on transportation services. Listen for some strategies and a potential business idea for entrepreneurs out there!

Jun 18, 2025
Jun 18, 2025
30 min
More on the highs and lows of having Home Health Aides. In this episode Shelly describes characteristics and behaviors of excellent aides and some red flags to watch out for. She discusses her use of a Self-advocacy training video to orient and train new Home Health Aides and also tells her two worst aide stories. Heads up- one is X-rated.

Apr 22, 2025
Apr 22, 2025
34 min
In Part 2 of this conversation, Kim Verner discusses different types of guardianships, including representative payees and how caregivers can help adults with Acquired Brain Injury maintain independence in a supportive environment.
*Note: This interview was recorded in Albany, NY, USA in April 2024.

Apr 15, 2025
Apr 15, 2025
35 min
In Part 1 of this 2 part episode, the guys interview Elder Law and Disability Attorney, Kim Verner. She describes how to set up a Special Needs Trust and the important aspects of estate planning following Acquired Brain Injury.
*Note: This interview was recorded in Albany, NY in April 2024.

Feb 18, 2025
Feb 18, 2025
24 min
In this episode, Jesse interviews Ken about his recent experience moving to a new home. They separate physical/mobility challenges associated with hemiparesis from cognitive challenges after ABI. Cognitive strategies include labeling drawers and cabinets and asking family to help organize. Physical accommodations include moving appliances and fixtures on the strong side, using a rolling cutting board, installing a cut tub, using a rug over hardwood floors and having family help pack and unpack. And remember, even with more room around the bed it still may take a hockey game’s time to put on a fitted sheet.
“Anybody going through what I’m going through, it will work out, it just takes time”
-Ken

Dec 13, 2024
Dec 13, 2024
29 min
In this episode, Allison discusses overcoming shame and obstacles following her ABI. She talks about her experience with aphasia and acquiring and succeeding in a job. The group talks about fishing and making friends after brain injury.

Dec 3, 2024
Dec 3, 2024
34 min
Ken and Jesse talk with Molly and share their tips on managing home health aids. The group shares attributes to look for in an aid who will help foster independence and how to spot a not-so-good one. They all share their worst aid stories- one stinks worse than the others.
*Episode transcript available.







